52…I Love you❣️
At the beginning of the year I asked my clients to write a letter to themselves, which I held for them and then I gave them back at the end of the first Bootcamp. It’s amazing to see what you have to say or how you feel about yourself. And to also reflect on the goals you set for yourself and what you have or have not done to reach them.
When I did my discovery consultation with SheThoro for my annual photoshoot. LeToya immediately said, you exude self-love/care, your theme this year is “52…I Love You”. She said I want you to write a letter to yourself. She had no knowledge that I had just asked my clients to do the same, so this was in perfect alignment.
LeToya went on to express that she’s been watching me for years and that I demonstrate self-love by being committed to my health and fitness for over 15 years straight, never wavering. She said:
“You constantly show us the importance of being proactive with your health by going live or posting your annual mammograms, dental and eye appointments. You even posted a discreet picture when you were getting your annual Pap smear. You show us that prevention is key.”
“When you had multiple surgeries or injuries you were transparent and documented your journey back to fitness.”
“You show us self-love by how you recover, soaking in the tub, getting stretched out or getting a therapeutic massage.”
“You show us self-love by the way you love on your family, friends staff and trainers.”
“You show us self-love when get on the stage and do everything you ask us to do. You’re a follow what I do and not just what a say kind of person.”
“You show us self-care by having a balanced life, traveling, spending time with family, showing up for friends and supporting clients no matter what the situation.”
“Lastly, you show us self-love in how you celebrate life. We look forward to your birthdays because we already know you’re going to do it big and celebrate to the fullest.”
I hope you enjoyed my photoshoot it truly made me do a lot of self-reflection and I can honestly say. I love my life. I love every flaw, mistakes, setbacks and challenges. I’m stronger, wiser more resilient and truly NO MESS.
If you have never done a photoshoot, do yourself a favor and gift yourself some self-love.
Creative Director: @shethoro
Styled By: @shethoro
Set Director: @shethoro
Makeup By:@enhancebylai
Hair By: @lylas & Tre Cheron/Icehouzz (IG)
Photographer: @rhaynacphotography
Videographer: @conquerormovement
