Malik Baldwin, Fitness Instructor

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Malik Baldwin

Malik Baldwin NASM CPT, AFAA Group Fitness Instructor, Certified Schwinn Cyclist

Education/Certifications: Malik received his B.S. in Health & Fitness Management, emphasizing strength and conditioning. American Heart Association (CPR, AED, First Aid)

Experience: Malik has worked in the health and fitness industry for more than 6 years. Before his journey in corporate wellness, he once coached high school football and trained athletes in speed & agility and strength & conditioning training from elementary to college.

Specialty: Resistance training, speed & agility, functional fitness, core training, and small groups.

Fitness motto: Results over Excuses!

Tamara Guilford Harris

This place is truly No Mess. Be prepared to get what you put in. Taddas’s Fitness gives you every opportunity to reach your goals, from meal plans, excellent trainers and dynamic work outs. Most importantly it’s the atmosphere and people. We work hard together, push and encourage one another. You will not find that at LA fitness or Planet fitness . I love it and because of it I love me inside and out.

T JM Williams

Good vibe & energy 💪🏾 A great spot to get your workout on.

Felecia Heath

I am half way through my first boot camp with Taddas and I am truly impressed. I wasn't sure I could do it and a few people confirmed that I was crazy to sign up when I haven't worked out in years but I was determined to at least try. Well I love it and am looking forward to being on that other stuff for the next few weeks. Tadda has helped me change my way of thinking and I'm healthier because of it. I've tried some foods I would never try before. I'm eating foods because of the nutritional value and how it will benefit me. I know, I can't believe I said that either. I recommend Tadda's Fitness to anyone looking for a healthier you. #nomess

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