2615 Park Central Blvd, Decatur, Georgia 30035

Joel Ponder, Fitness Instructor

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Personal Training near Decatur

Joel Ponder

Joel Ponder is a truck driver of 30 years. His health journey started at the age of 10 when he was diagnosed with lupus. In 2002, he was in a tragic car accident that left him with a metal rod in his left leg that goes from his hip to his ankle. After this life-altering incident, he started his fitness journey by learning to run. This sparked something in him, and he wanted more! Joel's search for a fitness center lead him to Tadda's Fitness Center.  Joining TFC taught him how to combat many of the symptoms associated with his Lupus, along with high blood pressure, high cholesterol, and the threat of diabetes. This part of his journey made him fall in love with fitness. More specifically, a passion for spin was formed, and he ultimately became a certified instructor. Spin and running, as well as a healthier relationship with food, healed Joel of high blood pressure and high cholesterol after suffering from them for 12 years. All of this gave him a love and passion for fitness and wellness that didn't exist before. He's constantly working to learn new skills in this arena with the desire to help others.

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