tfc_eclipse

It’s happening whether you see it or not

I really enjoyed watching all the different eclipse celebrations on social media as millions of Americans witnessed history when a total solar eclipse, exclusive to the U.S., swept across the country from coast to coast for the first time shrouding states in sudden darkness. What I loved most was seeing so many people gathered outside […]

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rest-of-your-life

For the Rest of Your Life

I had an “aha” moment this week while speaking to a boot camp client that had been gone for several years and stated, “I had to come back to the only place that truly educates on a lifestyle change and not quick weight loss. I wasn’t ready to learn and apply then; however, I am […]

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