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Do you have the WILL? TFC has the WAY!

Lately I’ve seen a change in many of my clients, friends and family members. Where once they were excited about losing weight and getting healthy, for whatever reasons they have lost their Will or the Way. Sometimes in life we have the will, but we can’t find the way. At other times, presumably, we know […]

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Birthed Through Pain

Birthed Through Pain

As we celebrate Mother’s Day this weekend and Nurses week I am reminded that we were all birthed through pain. I don’t believe there is a woman alive that didn’t experience some type of pain during her pregnancy or while giving birth. Whether it was heartburn, constipation or being in labor for hours or even […]

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tfc_eclipse

It’s happening whether you see it or not

I really enjoyed watching all the different eclipse celebrations on social media as millions of Americans witnessed history when a total solar eclipse, exclusive to the U.S., swept across the country from coast to coast for the first time shrouding states in sudden darkness. What I loved most was seeing so many people gathered outside […]

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rest-of-your-life

For the Rest of Your Life

I had an “aha” moment this week while speaking to a boot camp client that had been gone for several years and stated, “I had to come back to the only place that truly educates on a lifestyle change and not quick weight loss. I wasn’t ready to learn and apply then; however, I am […]

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