“Quick Fix” Syndrome
Can I get it, Get it, Get it? Today is another day to get better. Often when we are focusing on improvement, we start EXTREMELY motivated. We don’t miss workouts, we eat clean, and we do all the right things to ensure success. Progress is going well, we’re doing awesome. Then suddenly… That initial energy and enthusiasm fizzle out. Usually, we are SO focused on the outcome and end result that we get frustrated all together when we don’t reach our goal immediately, no matter the amount of progress nor the number of successes we’ve achieved. More often than not, we would all LOVE overnight results. I call this ....
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