2615 Park Central Blvd, Decatur, Georgia 30035

Sherry Grayer

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Personal Training near Decatur

Sherry Grayer

Sherry Grayer came to Snellville, GA by way of Scott Plains, NJ. She lives by the motto "Do not pray for an easy life, pray for the strength to endure a difficult one." She expects nothing and appreciates EVERYTHING. She finds strength in the motivation of her peers because her favorite workout is an early morning strength training workout with people who inspire her and who she admires. The advice that strengthened her love for fitness was to find a workout that she loves. She typically finds those workouts with Kettlebells and Worktime. She supplements her workouts with joint complex and makes sure to refuel with her favorite shake: the candy bar craving shake with glutamine, creative, flaxseed, oatmeal, and crunchy almonds. Her personal motivation comes from knowing that she is an example to others and they're successes can be supported by her own. 

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