Ariane


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Personal Training near Decatur

Ariane

Ariane is originally from Mobile, Alabama but currently resides in Brookhaven, Georgia. Her favorite workout is HIIT Cardio. Her favorite supplement is the Super B-12 shot. To her, the best fitness advice is to remember that "every expert was once a beginner". Her desire is to raise a child that is strong physically, emotionally, spiritually, mentally and financially strong keeps me going. She has to be the example for him in every aspect of my life. That is her daily motivation. 
Her perfect workout would be a Strength and Conditioning with Rodney class followed by a Stretch class with Steph. 
Her favorite post-workout out shake is Peanut Butter Chocolate with almonds, fat burner and a multi vitamin. 
Her favorite words to live by are “The only place success comes before work is in the dictionary.” ~Vince Lombardi. She also loves the quote of the late Nipsey Hussle, “I never had it figured out, I just didn’t quit.”~Nipsey Hussle

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