About This Lesson

Spinning classes provide an intense cardio workout while still catering to participants of all fitness levels. Our certified instructors will lead you through a challenging series of courses to maximize your caloric burn. The best part is that you control your own resistance and speed allowing you to continuously progress forward from your current fitness level.


Tuesday 7:15PM - 8:15PM
Thursday 7:15PM - 8:15PM
Saturday 8AM - 9AM