About This Lesson

Get ready for an hour of non-stop workout and fun.  In this class you will tone up your legs and booty by moving up, over and around the step. Developed as a way to get a high intensity, yet low impact workout – this class will improve your coordination by learning choreographed routines that make the hour fly by!

Schedule

Monday 9AM - 10AM
Tuesday 10AM - 11AM
Friday 1PM - 2PM